The Art of Eating and Living in Mindfulness
About the Recipe
Ingredients
One medium watermelon radish (or any vaiety of radish you prefer), chopped
Two English cucumbers, chopped
Twelve or so cherry tomatoes, halved
Shaved parmesaen cheese, about 1/4 cup
Handful of fresh cilantro
Handful of fresh basil
Extra virgin olive oil, 1/4 cup
Red wine vinegar, 1/3 cup
Juice of 1/2 small lemon, or one T of bottled lemon juice
Pinch of salt and pepper
Preparation
Step One
Thoroughly was radish, English cucumbers, tomatoes, and herbs.
Step Two
Chop all vegetables into uniform pieces, approximately one inch x one inch pieces.
Step Three
Using a vegetable peeler, shave strips of fresh parmesaen cheese.
Step Four
Make the vinaigrette. Add extra virgin olive oil, red wine vinegar, lemon juice and salt and pepper to a small jar or salad dressing cruet. Shake well to combine.
Step Five
Add chopped veg to your favorite salad bowl or platter. Top with fresh herbs and parm. Drizzle vinaigrette and toss.
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WELCOME EVERYBODY
I’m Angela . . . And this is my social media experiment. I’m probably a lot like you. I’m a wife, sister, friend, daughter and mother. My dirty little secret - Most of the time, I have no idea what I'm doing.  My kids are mostly grown and flown, although I fully anticipate some boomerang action in the early phases of empty nesting.